Finally… a fitness program created specifically for women over 40.

Only $39 today (Regularly $49)
Use code JULY20 for 20% off!

✔ Lifetime Access • ✔ No Subscription • ✔ Keep It Forever

Build strength, boost your metabolism, and feel like yourself again with fun, low-impact workouts that fit your busy life.

❌ No jumping

❌ No hour-long workouts

❌ No complicated choreography

✅ Beginner-friendly with modifications for every fitness level

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IS THIS PROGRAM FOR YOU?

If you want to:

✔ Build lean muscle

✔ Burn body fat

✔ Increase energy

✔ Improve mobility

✔ Feel stronger and more confident

…you’re in the right place.

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WHAT’S INCLUDED

✨ 12 fully guided follow-along workouts

✨ About 20 minutes each

✨ Low-impact cardio + strength + core

✨ Meal plan + bonus workout burners

✨ Expert coaching and form cues throughout

✨ Watch anytime on your phone, tablet, or computer

Equipment: Dumbbells (5–12 lbs), mini band, exercise mat, and optional light weights.

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HOW TO USE

1. Complete about 3 workouts per week.
2. Follow the workouts in order or mix and match.
3. Repeat a workout or add a bonus burner if you’d like more challenge.
4. Start with a warm-up and finish with a short cool-down and stretch.

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Only $39 with code JULY20 (Regularly $49)

Own the program forever. No monthly subscription.

***IF USING APPLE PAY, PLEASE FILL OUT ALL PAYMENT FIELDS (e.g., EMAIL, NAME, ETC.)***