Hi everyone! The JANUARY JUMPSTART is a 4-week series that runs January 5th - February 1st. The holidays are over, a new year is starting, and you deserve to look and feel your best in 2026🎉 Let’s do this together🙌🏼

Once you sign up for this real-time series, be sure you have joined the Facebook...

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Hi everyone! The Over 40 SWEAT OFF THE HOLIDAYS Series is a 6-week series that runs November 3rd - December 16th, the perfect time for some extra accountability around the holidays 🦃 🍽️ 🥂🎄🎅 This series will be...

I created this series for busy women over 40 who would like to get fit and tone up! Just because we're over 40, doesn't mean we need to accept losing muscle tone and gaining fat. We deserve to feel our best at all stages of life, even during perimenopause and menopause!

The workouts in my Over 4...

***IF USING APPLE PAY, PLEASE FILL OUT ALL PAYMENT FIELDS (e.g., EMAIL, NAME, ETC.)***

I created this 4-Week Series for busy women over 40 who would like to get fit and tone up! Just because we're over 40, doesn't mean we need to accept losing muscle tone and gaining fat. We deserve to feel our ...