Short Burners & Finishers
Burner & Finisher Workouts are shorter workouts focused on a particular area such as abs, booty or upper body. These workouts are designed to follow your Boot Camp workout. You can also use Burners & Finishers on your alternative workout days or rest days. Consider going for a run or powerwalk for 40 minutes and follow with one of these workouts.
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Band & Bodyweight Burner
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5-Minute Core Melter
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Firm It Up Booty Burner
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SWEAT Superhero Core AMRAP
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10-Drill AB BURNER
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Ab & Booty Band Finisher
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8 Minute Tabata Ab Blast
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12 Drill Upper Body Circuit
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12 Minute Upper Body Burnout!
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AB & BOOTY BLAST
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Ab Burner 2
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AB BURNER to Strengthen & Stretch
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Band Blast
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Band and Railing Workout
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Barefoot Burner for Booty and Abs
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Band Burner for Booty & Abs
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Booty Work on the Dock
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Barefoot Sculpt & Burn
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Big-time Booty BURN!
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BOOTY BURNER to LIFT & SCULPT
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Butz, Booty & Backside BURNER
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Dirty Dozen Band Abs Workout
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Dirty Dozen Butz & Gutz
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Dirty Dozen Upper Body