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Upper Body & Core (Series 4, Workout 1)

Over 40 SWEAT Series 4 (12 workouts) • 10m

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Glutes & Legs (Series 4, Workout 2)

Glutes & Legs (Series 4, Workout 2)
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Mini-Weights & Mini-Band

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Cardio & Strength (Series 4, Workout 4)

Cardio & Strength (Series 4, Workout 4)

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