Virtual SWEAT Fitness

Burn fat, sculpt muscle & SWEAT anywhere & anytime with Jen as your trainer!

$49 a month after 7-day free trial
Or purchase videos individually

Unlimited Streaming Anywhere. Anytime.

Get 24/7 streaming access to all SWEAT programs, meal plans, and more.
SWEAT Is For ALL LEVELS

Modifications are shown for beginners through advanced exercisers. Particular attention will be given to proper form so you get the most out of the exercises while preventing injury.
Burn 500 to 700 Calories

SWEAT Boot Camp combines high-intensity cardio intervals with strength training drills for a 60 minute total-body workout. You'll burn 500-700 calories and spark your metabolism to burn more fat for hours after the workout.

Instant access to all videos from Virtual SWEAT Fitness

Free for 7 days. Cancel anytime.

Pay $49/month

🔥4-Week Abs & Booty Burner🔥
28 videos

🔥4-Week Abs & Booty Burner🔥

28 videos

Join me for 4 weeks of Booty & Abs Workouts to strengthen your core and perk up your booty! Workouts average 15-20 minutes each so you can complete them as a stand alone workout or a finisher to another workout. Your goal is to complete each of the 28 workouts over the next 4 weeks!
💦30-DAY METABOLISM RESET💦
37 videos

💦30-DAY METABOLISM RESET💦

37 videos

Whether you are new to exercise, starting back up after a break, or workout regularly, the 30-DAY METABOLISM RESET will kickstart your metabolism into high gear🔥🔥🔥

Each of the 8 strategies below has scientific evidence to support an increase in metabolism:
1. Drink more water. Aim for 8-10 large...
2-Weeks of SWEAT
28 videos

2-Weeks of SWEAT

28 videos

Workout anywhere, anytime, on any device with this 2-week SWEAT rental.
Instructions:
1. First, complete one of the warm-ups provided or do your own 3-5 minute warm-up.
2. Next, pick one of the full-length workouts to complete. If you don’t have time for the full workout, complete as much as you...