Virtual SWEAT Fitness

Burn fat, sculpt muscle & SWEAT anywhere & anytime with Jen as your trainer!

$49 a month after 3-day free trial
Or purchase videos individually

Unlimited Streaming Anywhere. Anytime.

Get 24/7 streaming access to all SWEAT programs, meal plans, and more.
SWEAT Is For ALL LEVELS

Modifications are shown for beginners through advanced exercisers. Particular attention will be given to proper form so you get the most out of the exercises while preventing injury.
Burn 500 to 700 Calories

SWEAT Boot Camp combines high-intensity cardio intervals with strength training drills for a 60 minute total-body workout. You'll burn 500-700 calories and spark your metabolism to burn more fat for hours after the workout.

Instant access to all videos from Virtual SWEAT Fitness

Free for 3 days. Cancel anytime.

Pay $49/month

🦃OVER 40 SWEAT OFF THE HOLIDAYS🎄
1 video

🦃OVER 40 SWEAT OFF THE HOLIDAYS🎄

1 video

***IF USING APPLE PAY, PLEASE FILL OUT ALL PAYMENT FIELDS (e.g., EMAIL, NAME, ETC.)***

Hi everyone! The Over 40 SWEAT OFF THE HOLIDAYS Series is a 6-week series that runs November 3rd - December 16th, the perfect time for some extra accountability around the holidays 🦃 🍽️ 🥂🎄🎅 This series will be...
OVER 40 SWEAT SERIES TRIAL
4 videos

OVER 40 SWEAT SERIES TRIAL

4 videos

I created this series for busy women over 40 who would like to get fit and tone up! Just because we're over 40, doesn't mean we need to accept losing muscle tone and gaining fat. We deserve to feel our best at all stages of life, even during perimenopause and menopause!

The workouts in my Over 4...
Over 40 SWEAT Series 4 (Sept 29th - Oct 26th)
20 videos

Over 40 SWEAT Series 4 (Sept 29th - Oct 26th)

20 videos

Hi everyone! The Over 40 SWEAT Series 4 is a 4-week series that runs September 29th - October 26th.

Once you sign up for this real-time series, be sure you have joined the Facebook group. All workouts, instructions and communication are posted in the group. Please join the Facebook group here:
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